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Pumpkin Bars with Cream Cheese Frosting Recipe

These pumpkin bars with cream cheese frosting are the fall bake everyone asks for: soft, spiced pumpkin cake in a sheet pan, topped with a thick swirl of tangy cream cheese frosting. They are easier than pie, feed a crowd, and taste like autumn in every bite.

November 6, 2026 45 mins
A tray of pumpkin bars with swirled cream cheese frosting and chopped pecans, cut into squares on parchment paperDesserts
Prep15 mins
Cook30 mins
Total45 mins
Serves16
CourseDessert
CuisineAmerican
Calories380 kcal

This Pumpkin Bars with Cream Cheese Frosting Recipe is the fall bake that beats pie for pure ease. A soft, spiced pumpkin cake bakes up in one sheet pan, and a thick swirl of tangy cream cheese frosting goes on top once it cools. The result is moist, warmly spiced, and rich without being heavy, and it cuts into neat squares that are perfect for potlucks, bake sales, and holiday tables.

For more holiday favourites, try our Pumpkin Roll Cake, our Classic Pumpkin Pie and our Apple Crisp.

What Makes This Pumpkin Bars with Cream Cheese Frosting So Good

The magic is in the balance. The pumpkin cake is soft and tender with cinnamon, ginger, and nutmeg in every bite, and the frosting brings a cool tang that keeps the sweetness in check. Together they taste like the best part of pumpkin pie, but with a lighter crumb and a frosting that makes people go back for a second square.

It is also one of the most practical holiday desserts you can make. One pan serves sixteen, the bars travel well, and they actually taste better the next day after the flavors settle. For a cook feeding a crowd with limited oven space, that kind of reliability is worth its weight in gold.

The Key Ingredients

A short list of pantry staples is all this classic needs.

The Pumpkin Puree

Pure pumpkin puree, not pumpkin pie filling, gives the bars their moist crumb and real pumpkin flavor. One standard can is exactly the right amount for a full sheet pan, and it keeps the cake tender for days.

The Warm Spices

Cinnamon, ginger, nutmeg, and a pinch of cloves bring the warm fall flavor that defines these bars. A full tablespoon of cinnamon is not too much here, because the pumpkin and the frosting can both handle bold spice.

The Cream Cheese Frosting

Softened cream cheese beaten with butter, powdered sugar, and vanilla makes a frosting that is smooth, tangy, and easy to spread. A pinch of salt keeps it from tasting flat, and a sprinkle of chopped pecans on top adds crunch.

How to Make Pumpkin Bars with Cream Cheese Frosting

The method is simple: mix, bake, frost, and slice.

  • Heat the oven: preheat to 350 degrees and line a 9 by 13 inch pan with parchment paper.
  • Mix the wet ingredients: whisk the pumpkin puree, oil, sugar, and eggs until smooth.
  • Add the dry ingredients: stir in the flour, baking soda, spices, and salt until just combined.
  • Bake the cake: spread the batter in the pan and bake 28 to 32 minutes until a toothpick comes out clean.
  • Frost once cool: beat the cream cheese, butter, powdered sugar, and vanilla, then spread over the cooled cake.
  • Slice and serve: chill briefly for clean cuts, then slice into 16 squares.

Mistakes to Avoid

Using Pie Filling

Pumpkin pie filling is already sweetened and spiced, and it will throw off the balance of the cake. Use plain pumpkin puree so you control the sugar and the spice yourself.

Overmixing the Batter

Stirring too long after adding the flour makes the bars tough instead of tender. Mix only until the flour disappears, and a few small lumps are fine.

Frosting a Warm Cake

Cream cheese frosting melts on contact with a warm cake and slides right off. Let the cake cool completely, at least one hour, before you spread the frosting.

What to Serve with Pumpkin Bars with Cream Cheese Frosting

This is a cozy fall dessert, and it loves simple pairings:

  • Hot coffee or spiced chai, the classic pairing
  • Vanilla ice cream, for a cool contrast
  • Whipped cream and cinnamon, for an extra festive touch
  • A glass of cold milk, for the kids at the table

Make It Your Own

The recipe welcomes tweaks. Fold chocolate chips or chopped pecans into the batter for extra texture, or swap the cream cheese frosting for a brown butter glaze if you prefer something lighter. A spoonful of maple syrup in the frosting adds warmth, and a pinch of cayenne in the batter gives a gentle heat that surprises people in the best way. For a dairy free version, use plant based cream cheese and butter.

Make This Pumpkin Bars with Cream Cheese Frosting Today

Soft, spiced, and crowned with tangy frosting, this is the fall dessert your table has been missing. Whisk the batter and bake a pan tonight. Browse more of our Desserts recipes for more holiday bakes.

Recipe card

Pumpkin Bars with Cream Cheese Frosting Recipe

P Pin
Prep
15 mins
Cook
30 mins
Total
45 mins
Serves
16
Course
Dessert
Cuisine
American
Calories
380 kcal

Ingredients

0/16 ready · tap to tick off

Equipment

  • 9 by 13 inch baking pan
  • parchment paper
  • mixing bowls
  • hand mixer

Method

Tap a step when it’s done.

Nutrition

380 kcal

Calories

4 g

Protein

46 g

Carbohydrates

21 g

Fat

2 g

Fiber

240 mg

Sodium

* Values are estimates.

Notes

  • Use plain pumpkin puree, not pumpkin pie filling, for the right sweetness and spice.
  • Let the cake cool completely before frosting or the frosting will melt.
  • Line the pan with parchment so the bars lift out cleanly for slicing.
  • Chill the frosted bars for 20 minutes for the neatest cuts.
  • Store covered in the fridge for up to 5 days; the flavor improves overnight.
  • Bring the bars to room temperature for 20 minutes before serving.

Tips for success

  • Measure the flour by spooning it into the cup and leveling it off.
  • A hand mixer makes the frosting extra smooth and fluffy.
  • Toast the pecans lightly for a deeper, nuttier crunch.
  • Add a pinch of salt to the frosting to balance the sweetness.
  • Swap half the oil for applesauce for a lighter crumb.
  • For a festive look, dust the top with a little extra cinnamon.

Questions & answers

Can I make pumpkin bars ahead of time?+
Yes. Bake the cake up to 2 days ahead and keep it covered at room temperature, then frost on the day you serve it. Frosted bars keep in the fridge for up to 5 days.
Can I freeze pumpkin bars?+
Yes, freeze the unfrosted cake wrapped tightly for up to 2 months. Thaw overnight in the fridge, then frost and serve as directed.
Why are my pumpkin bars dense?+
The batter was probably overmixed, or the baking soda was old. Stir only until the flour disappears, and check that your baking soda is fresh.
Can I use fresh pumpkin instead of canned?+
Yes, use 2 cups of homemade pumpkin puree. Cook and drain it well first so the batter is not too wet.