TastelyBites

Roasted Red Pepper Soup Recipe

Roasted red pepper soup is smooth, smoky and warming: sweet peppers roasted until charred, blended with tomatoes, garlic and cream into a velvety bowl. It tastes like a restaurant starter, comes together in one pot, and is perfect with crusty bread on a cold winter evening.

November 12, 2026 55 mins
A bowl of smooth roasted red pepper soup with a swirl of cream and fresh basil, served with crusty bread on a wooden tableSoup and Stew
Prep15 mins
Cook40 mins
Total55 mins
Serves6
CourseSoup
CuisineMediterranean
Calories210 kcal

This Roasted Red Pepper Soup Recipe turns a tray of sweet red peppers into a smooth, smoky soup with real depth. The peppers roast until their skins char and their flesh turns sweet, then they blend with tomatoes, garlic and a touch of cream into a velvety bowl that tastes far fancier than the effort it takes.

For more warming soup favourites, try our Creamy Tortellini Soup, our Italian Wedding Soup and our Broccoli Cheddar Soup.

What Makes This Roasted Red Pepper Soup So Good

Roasting is the whole secret. Raw peppers are bright and a little sharp, but in a hot oven their sugars caramelise and their flavour turns sweet, smoky and deep. Blended with tomatoes and cream, they make a soup that is rich without being heavy, and smooth without being bland.

It is also a wonderfully simple dinner. Everything roasts on one tray, then goes into one pot with stock and tomatoes. An immersion blender does the work in seconds, and the soup is on the table in under an hour. Serve it with crusty bread for dipping, or with a grilled cheese sandwich for the ultimate cosy lunch.

The Key Ingredients

A short list of everyday ingredients builds the sweet, smoky flavour.

The Red Peppers

Fresh red bell peppers are the star, so pick ones that are firm, heavy and glossy. Roasting them until the skins blacken in spots gives the soup its smoky depth. Jarred roasted peppers work in a pinch, just drain them well and skip the roasting step.

The Tomatoes

Canned diced tomatoes add body and a gentle acidity that balances the sweetness of the peppers. They also help the soup blend into a smooth, even texture. Use good quality tomatoes, as their flavour really shows through in a soup this simple.

The Cream

A splash of heavy cream at the end turns the soup silky and softens the acidity of the tomatoes. Add it off the heat so it stays smooth, and stir it in slowly. For a lighter version, use half and half or a spoonful of Greek yoghurt instead.

The Garlic and Paprika

Roasted garlic turns sweet and mellow in the oven, while smoked paprika adds a warm, campfire note that echoes the charred peppers. Together they give the soup a savoury backbone that keeps it from tasting one dimensional.

How to Make Roasted Red Pepper Soup

The method is simple: roast the peppers and garlic, simmer them with tomatoes and stock, then blend until smooth.

  • Roast the vegetables: toss the peppers, onion and garlic with olive oil and roast at 425 F for 25 minutes until charred in spots.
  • Peel the peppers: let them cool slightly, then slip off the skins and remove the seeds and stems.
  • Start the soup: heat a little oil in a pot and stir in the smoked paprika and tomato paste for 1 minute.
  • Add the rest: add the roasted vegetables, diced tomatoes and vegetable stock, then simmer for 15 minutes.
  • Blend until smooth: use an immersion blender to blend the soup until completely silky, or blend in batches in a blender.
  • Finish with cream: stir in the cream and basil, season with salt and pepper, and serve hot.

Mistakes to Avoid

Under Roasting the Peppers

Peppers that are only lightly roasted stay sharp and grassy, and the soup tastes flat. Roast them until the skins blacken in spots and the flesh is soft and sweet. The char is flavour, not a mistake.

Skipping the Peel

Pepper skins turn tough and papery in the soup, even after blending. Let the roasted peppers steam in a covered bowl for 10 minutes, and the skins will slip off easily. It takes a few minutes and it is worth every second.

Blending While Boiling Hot

Blending a boiling soup in a jug blender can blow the lid off and spray hot soup everywhere. Let it cool for 5 minutes first, fill the blender only halfway, and hold the lid down with a folded towel.

What to Serve with Roasted Red Pepper Soup

This is a smooth, smoky soup, and it loves simple sides for dipping and crunch:

  • Crusty bread, for scooping up every last spoonful
  • Grilled cheese, for the classic cosy pairing
  • A swirl of cream, for a pretty, silky finish
  • Garlic croutons, for a golden, crunchy topping

Make It Your Own

The recipe welcomes tweaks. Add a pinch of chilli flakes for heat, stir in a spoonful of pesto for a herby finish, or top each bowl with crumbled feta and toasted pine nuts. For a vegan version, use coconut cream instead of dairy cream and vegetable stock throughout.

Make This Roasted Red Pepper Soup Today

Sweet, smoky and silky smooth, this is the soup that turns a tray of peppers into something special. Roast a batch tonight and let the kitchen smell like a little trattoria. Browse more of our Soup and Stew recipes for more warming favourites.

Recipe card

Roasted Red Pepper Soup Recipe

P Pin
Prep
15 mins
Cook
40 mins
Total
55 mins
Serves
6
Course
Soup
Cuisine
Mediterranean
Calories
210 kcal

Ingredients

0/13 ready · tap to tick off

Equipment

  • Baking sheet
  • parchment paper
  • large pot
  • immersion blender
  • knife
  • cutting board

Method

Tap a step when it’s done.

Nutrition

210 kcal

Calories

4 g

Protein

22 g

Carbohydrates

12 g

Fat

5 g

Fiber

12 g

Sugar

540 mg

Sodium

Notes

  • Roast the peppers until charred in spots for the best smoky flavour.
  • Steam the peppers under a towel so the skins slip off easily.
  • Jarred roasted peppers work in a pinch, just drain them well.
  • Add the cream off the heat so the soup stays silky.
  • Leftovers keep in the fridge for up to 4 days.
  • Freeze the soup without the cream for up to 2 months, then add cream when reheating.

Tips for success

  • Pick firm, heavy, glossy peppers for the sweetest flavour.
  • Let the soup cool for 5 minutes before blending in a jug blender.
  • Fill a jug blender only halfway and hold the lid down firmly.
  • Taste before serving, as the peppers vary in sweetness.
  • A pinch of sugar balances the tomatoes if the soup tastes sharp.
  • Top with croutons just before serving so they stay crisp.

Questions & answers

Can I use jarred roasted red peppers?+
Yes. You will need about 3 cups of drained jarred peppers. Skip the roasting step and go straight to simmering them with the tomatoes and stock. The soup will be a little less smoky but still delicious.
Can I make roasted red pepper soup vegan?+
Yes. Use vegetable stock and swap the heavy cream for coconut cream or cashew cream. The flavour stays rich and silky, and the soup is naturally gluten free.
How do I get the soup really smooth?+
Blend it for a full minute with an immersion blender, or in batches in a jug blender. For a restaurant smooth finish, pass the blended soup through a fine mesh strainer before adding the cream.
Can I freeze roasted red pepper soup?+
Yes. Cool it completely, freeze it without the cream for up to 2 months, and stir the cream in when you reheat it. The texture stays silky if the cream is added fresh.
What can I serve with roasted red pepper soup?+
Crusty bread and a grilled cheese sandwich are the classic partners. It is also lovely with a green salad, garlic croutons, or a swirl of pesto on top.